At Naam Wellness, we aim to provide a safe and supportive space for individuals to explore their journey of healing and renewal.

Through compassionate coaching and counselling support, we guide people in finding balance, clarity, and strength.

Rooted in the belief that true wellness comes from the connection of mind, body, and spirit, Naam Wellness empowers individuals to embrace change, discover resilience, and step into a more meaningful life.
 

Our Mission

Our Mission

Confidential one-on-one sessions for personal challenges, recovery from substance use, mental health, and life transitions.

Confidential one-on-one sessions for personal challenges, recovery from substance use, mental health, and life transitions.

Counseling

Counseling

our services

Goal-focused support to help you build clarity, confidence, and direction in life, work, or relationships. We can work on your Personal Goals, Financial Wellness, Career, Employment.

Goal-focused support to help you build clarity, confidence, and direction in life, work, or relationships. We can work on your Personal Goals, Financial Wellness, Career, Employment.

CoACHING

CoACHING

Goal-oriented sessions designed to help you find clarity, direction, and strength in your personal or professional life. This includes building and strengthening relationships with family, friends and yourself.

Goal-oriented sessions designed to help you find clarity, direction, and strength in your personal or professional life. This includes building and strengthening relationships with family, friends and yourself.

Personal Growth Support

Personal Growth Support

Integrative strategies to support balance and holistic living. This includes a healthy lifestyle rooted in self care and compassion. This service helps clients learn and implement healthy diet principals into their daily life, starting with a customized nutrition plan to meet their lifestyle and goals.

Integrative strategies to support balance and holistic living. This includes a healthy lifestyle rooted in self care and compassion. This service helps clients learn and implement healthy diet principals into their daily life, starting with a customized nutrition plan to meet their lifestyle and goals.

Wellness Guidance

Wellness Guidance

We offer informed person centred therapy using techniques such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Internal Family Systems (IFS) to address issues such as anxiety, depression, stress, and trauma. 

We integrate coaching and counselling, where coaching focuses on goal-setting and future performance, and counselling deals with deeper emotional or psychological issues.

About

I am a wellness coach with a deep commitment to helping others find healing and strength. My journey through recovery and spiritual practice has shaped my belief that true wellness is found when we nurture the whole self — mind, body, and spirit.

I draw on both lived experience, professional training and education to walk alongside you, offering guidance rooted in compassion, resilience, and hope. My goal is not to tell you where to go, but to walk with you as you find your own way toward balance, healing, and meaning.

Meet Bikram Gill

Meet Bikram Gill

Jas m.

Jas m.

"I first met Bikram 5 years ago when I was at a really low point in my life. I felt hopeless, alone, and not knowing what direction my life was heading. I was introduced to Bikram by a mutual friend and instantly found a mentor in him. Not only did he take me under his wing and help me utilize numerous resources which were available to aid me, but also on a personal level as well. He became like a big brother to me, somebody I could call and talk to when I felt down or alone in this world. Coming to Bikram with all the trauma I had endured in my lifetime was not easy, but he was very patient when dealing with me and helped me stay on course. Slowly but surely, he guided me to see life through a different lens and focus on the things that really matter, which are my children, my health and being a pure-hearted human being. I would like to thank Bikram for all he has done for me and would highly recommend him to anybody who's looking for guidance to find peace in their life."

harm

"When I first connected with Bikram, I was going through one of the most difficult times in my life, facing housing insecurity, family conflict, and uncertainty about my next steps. From the very beginning, he listened without judgment and helped me see possibilities when I couldn’t see any myself. Bikram guided me through finding stable housing and meaningful employment, but more importantly, he helped me rebuild confidence and hope. His calm presence and spiritual insight gave me strength to face my challenges with clarity and courage. Today, I’m in a much better place, and I truly believe Bikram’s guidance played a major part in that transformation."

dawn m.

Rick F.

kind words

kind words

"I would like to thank you, Bikram, for your support over the last two years when I faced substance use and family relationship challenges in my life. Your support with my enrollment in the counselling program for South Asian community benefited me immensely. Your sympathetic listening helped me with introspection, which in turn became helpful to stay calm in stressful situations. Your positive energy and outlook helped me to maintain my sanity and optimistic outlook in life. I am sincerely grateful to you for making yourself available whenever I needed a guiding hand."

"Bikram has a natural gift for connecting with people and guiding them through change. His calm presence, empathy, and genuine care create an environment where others feel safe to open up and grow. I’ve seen firsthand how deeply he impacts those around him — whether supporting clients through recovery, offering practical life guidance, or simply being a voice of reason when someone needs it most. Bikram goes above and beyond, meeting people where they are and helping them move forward with compassion and purpose. He truly embodies what it means to be a counsellor and coach."

Inclusive Care for All

Inclusive Care
for All

Naam Wellness is a welcoming space for all -
regardless of background, culture, or faith.

While Naam reflects a spiritual essence, our approach is universal - helping each person reconnect with their inner truth
and live with peace and purpose.

Ready to Begin
Your Journey?

Ready to Begin
Your Journey?

Take the first step toward healing and growth today.

Fill out the form below to book your FREE consultation.

THANK YOU

We'll be in touch soon and look forward to connecting with you.